shame lowered face

“Am I a Good Person?”: When Shame Gets The Upper Hand

"I googled what a sociopath is, and I think I meet a lot of the criteria." I have heard some version of this from several different clients over the years. They are clearly worried, with an air of sadness. Though they may be looking to label what they imagine their damaged or defective character to be, what I hear is the plaintive question, “Am I a good person?” Because in that moment, they are not so sure.

closeup of a person in a manual wheelchair, the person's hand on the wheel.

Adventures in Internalized Prejudice

A few months ago, I went to a signing and Q&A at my local comic book store. As soon as I entered the store I saw him, but I pretended that I didn’t. He sat in a power wheelchair, and was talking with friends who stood around him. Maybe he had cerebral palsy? I felt uncomfortable knowing the store would have to think about making accommodations in their seating arrangement. Who knows what other special needs he may have?